Meal Bar – Molasses, Ginger, Sea Salt – Six Pack

$40.00 or subscribe and save 10%

Molasses, ginger, sea salt.

SKU: RMB-FT-6 Category:

Flavor Description

Dark molasses lays the foundation for some soothing but zesty ginger. Jacobsen’s sea salt, harvested off the Oregon Coast pops through strongly, pushing the flavor a bit closer to savory than most energy bars. Imagine a gingerbread man meets sea-salt.

Why Choose Range Meal Bars?

  • 700 calories per bar, and barely bigger than a deck of cards
  • 123 cal/oz make Range bars an ultralight food
  • 16g all natural protein, NOT soy protein isolate
  • Does not freeze solid in the cold
  • Best value for portable meals
  • 12 month shelf life without use of exotic preservatives
  • If you’re not thrilled with your purchase, we’ll get you your money back; that’s the Range Guarantee


Unsulphured cane molasses, almonds, gluten free whole grain oats, crystallized ginger (ginger, cane sugar), organic chia seeds, organic crispy brown rice cereal (organic brown rice, organic brown rice syrup, salt), gum acacia, glycerin, sea salt, ground cinnamon, mixed tocopherols

Shipping Info

Full details can be found on the Shipping Policy page, but here’s the sparknotes version.

  • We ship via USPS Priority or First Class mail
  • Orders are fulfilled in 1 business day (Sunday-Thursday) and typically ship coast to coast in 3 business days. This transit time decreases as you get closer to Seattle. If you live in New York and order on Monday, your order would ship Tuesday AM, and you should expect to receive it by COB Friday.
  • For domestic orders: $5 flat rate shipping and order over $50 ship free
  • For our Canadian friends: $50 flat rate shipping (apologies, shipping is expensive!)

How To Use Range Meal Bars?

After doing business for three years, we’ve seen and heard it all (or so we think)! Here is a short list of the most common uses for our ultralight meal bars.

Thru Hiking

Range meal bars having become a popular backpacking meal on the PCT and AT trails, in addition to weekend warriors.

Athletes and Weightlifting

For serious athletes, what you eat in the kitchen is even more important than what you lift in the gym. Range meal bars are an ideal meal replacement bar for athletes that need a convenient high calorie food for attaining a caloric surplus, with healthy all natural ingredients. If you find yourself asking how to bulk for hard gainers, there’s a good chance that Range meal bars are an ideal solution.

Military and First Responders

The MRE is commonplace in the military, and has graced us with many nicknames such as “meals resisting exit,” and “meals requiring enemas.” Range Meal Bars have become popular with US Special Forces and soldiers seeking a high calorie food strenuous military training. Likewise, first responders appreciate the convenience of having a high quality meal on-the-go available for when a shift is particularly hectic, and the alternative would be a greasy burger from the golden arches.


Few things are as mentally and physically challenging as hunting. If you’ve ever spent long days moving through difficult terrain, while minimizing sound and odor, you’ve probably found nutrition to be a challenge. Range is one of the best foods for hunting.

Mountaineering Food

Mountaineering is full of logistical challenges. Equipment, timing, navigation, weather. Everything must be as light as possible, and durable. Furthermore, few things burn as many calories as maintaining body temperature in cold environments, and those cold environments will also make most typical meals a frozen brick. Range meal bars are a durable, cost effective and ultralight food for mountaineering. Additionally, the natural oil content (primarily from nut butters) helps them to not freeze solid like other bars, allowing for a quick and convenient meal without needing to fire up a stove, or lose a tooth.

What To Expect After You Order

If you’ve got any questions about what happens when you press “place order,” check out this quick video.

Weight 0.97 kg
Dimensions 9.5 × 10.75 × 12 cm


Customer Reviews

Based on 55 reviews
C Town

Well I should start with the ones that are facts unless opinions. It took a really long time for these bars to get here. Considering that I buy stuff on Amazon and it usually shows up in a couple days this felt like a couple weeks I don't really know how long it was but it was a long time. Now the opinion part there's no one in my family that will eat one of these. They all say that they taste terrible, I have eaten one it wasn't really bad but it wasn't good either. I usually like ginger so the fact that there's ginger in this doesn't seem to turn me off but they're just not what I would have expected. I don't know if I assume that it would taste like a Clif bar, but these just aren't that great I really love the idea. I was looking for something super high calorie that I could send to school with my teenager so that he wasn't hungry by football or baseball practice. But he won't eat it

Apologies molasses, ginger, sea salt wasn't your cup of tea! I've gone ahead and refunded your order (should see funds back on your card in 3-5 business days). Thanks for giving Range a shot!

Adam Plaetzer

The taste was like a punch in the mouth. Thinking it's more of an acquired taste.

P. Attenborough
Meal in a bar

Trekked above the arctic circle with these bars they were phenomenal

Daniel Dancer
So delicious!!

I can always count on Range Bars to provide the nutrition and energy I need and best of all . . they taste SO good!

Eric Middleton
I can't get enough.

Whether it's a day out rock climbing, a REALLY long bike ride, or backpacking these bars seriously pack a punch. I have spent years trying different nutrition bars, most of which have fallen off the rails with crappy ingredients that make your stomach upset and have no nutrition density. Suffice it to say, as an endurance/mountaineer athlete, these are now my number one goto. You will find yourself packing less weight than other nutrition bars while eating something in smaller amounts that will leave you a full stomach and plenty of energy. I cannot wait to try future flavors. Thanks for a great product!